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Meditation and Soul Development with Ohlara Meditation supports the development  and evolution of our consciousness, through development and purification of the physical, emotional, mental and spiritual bodies. It provides direct reflection and communication with your soul and assists the ego to be more at peace. Because evolution of the soul is essential through our life and connected to our return to Oneness, Ohlara considers the development of meditation techniques an essential aspect of the Platinum Alchemy Transformational Healing - the path home. Ohlara has taught meditation for over 20 years and pulls from her 25 year experience as an Empath, claircognizant, meta-physician and psycho physical healer to provide a variety of meditation classes and courses to support those seeking development along their path of personal evolution. Classes and courses are open to all. Classes are not connected to a religious organization but follow the path of spirituality with an appreciation for all belief systems, the path to Oneness and spiritual ascension. Classes support personal healing, awakening, and enlightenment principles. Some philosophies discussed may be similar to the teachings of the Tao, Buddhism, Tantra and that of ancient earth based traditions. Ohlara's background in meditation comes from Raja Yoga, Eastern hypnosis and chakra/yoga energy management, Vipassana and Nuclear Evolution techniques, with a focus of a return to Love and Peace. 2012 Meditation Programs with Ohlara
Weekly classes are suitable for all levels and most suitable for those who enjoy guided meditations and journey work. Program InformationChakra Evolution Yoga & Meditation Breathing, stretching, chakra and meridian clearing, guided relaxation (yoga nidra) and guided meditation with a focus on clearing and understanding colour and chakra consciousness. Includes crystal bowl sound healing and aromatherapy. $25/ class Chakra Evolution 1. Gentle Healing Yoga Breathing, stretching, chakra and meridian clearing with a focus on Chakras for 45 min. Includes aromatherapy. Supports opening energy pathways of the body and assist relief of stress, great if your in a hurry and need a pick me up. It is highly recommended to stay for Chakra Evolution 2. just meditation following this class to receive the most benefit. $15/ class. Stay for Chakra Evolution 2. both classes for $25/ class Chakra Evolution 2. Meditation Ohlara guides you through all the stages of the meditation process, to help you fully understand each process and how to easily achieve a meditation. A variety of techniques are explored to help you understand how to connect with your inner peace on a day to day basis. All classes begin with guided muscle relaxation (yoga nidra), pranayama (breathing). Excellent for beginners new to meditation. $20/ class Meditation & Soul Development Weekly classes focus on a an esoteric theme or concept followed by guided meditation, Inner journeying with your guides, exploring inner wisdom and empowerment connecting to your Platinum Cauldron and your soul messages for personal healing and direction. $20/ class Bookings are essential for all classes so please contact Ohlara for current class details Meditation and its Benefits There are many different styles of Meditation which are usually techniques developed by diverse cultures and religions over thousands of years. Most major religions have a tradition of Meditation included in their teachings, as it is used for spiritual growth, but these days the benefits of Meditation are also being recognised in areas of physical health. Pure Balance meditation classes focus on a variety of elements, and each class offered is guided to support your needs. Chakra Evolution classes focus on personal health and energy awareness, teaching basic meditation techniques of focus and breath work. Deep MeditationOne definition of Meditation states that it is “consciously directing your attention to alter your state of consciousness” (Worldwide Online Meditation Center). Attention can be directed to almost anything, as a focus for the Meditation. These commonly include symbols, sounds, breath control, colours and spiritual thoughts. Meditation is not difficult but some styles require a teacher to direct the thoughts into the correct area. It is suggested that anyone interested should try several styles of Meditation, to ascertain which is most suitable for their beliefs and lifestyle. Benefits of MeditationTraditionally Meditation was used for exploring higher realities and finding inner guidance and this is still one of its major focuses. Other benefits from practicing Meditation include:
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© copyright 1996 - 2012 Pure Balance ® If you are interested in becoming a Platinum Priestess Crystal Healer and Platinum Angel Reader, I would love to hear from you. I offer Certified Training Courses working with the Platinum Ray, Platinum Angels, Ascension Mapping, Lemurian Temple Priestess Training, and more courses are planned.Register your interest here
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